For nervous exhaustion, anxiety, and stress-related conditions. it is used to calm the mind, support mental clarity, and improve sleep. additionally, oats are beneficial for improving physical vitality, especially in cases of weakness, debility, and general fatigue. it is also useful for digestive health, as it helps soothe the stomach, regulate bowel function, and provide nourishment. oats are often indicated for people with heightened sensitivity and those who feel emotionally overwhelmed.